The PTO has partnered with Anointed Hands Physical Therapy and Fitness AND Project Balance Health and Fitness to offer a Fitness Fundraiser for the wonderful parents, teachers and staff in our district.The parents, teachers and staff of 3 schools will be invited each month to choose an 8 minute massage, a fitness class or BOTH!
October 19th and 23rd - Cherry Hill, Nelson Prairie and Nelson Ridge
November 9th and 13th - Haines, Oakview and Liberty
February 15th and 19th - Tyler, Bentley and Martino
April 12th and 16th - Spencer Trail, Spencer Pointe and Spencer Crossing
The description of each class is below as well as the link to sign up. Once you sign up, you will receive a confirmation email as well as payment information.
So sign up today and say "YES" to wellness and self-care. See what these 2 exceptional local businesses have to offer you!
Click the link to sign up
https://www.signupgenius.com/go/8050C4BA9AE2CA5F85-fitness
Project Balance Health and Fitness is excited to be working with the PTO and is offering two different classes for you to try.
Tuesday at 6:30pm come try a full body cardio kickboxing class. If knee strikes, kicks, and punches sound like a blast, give this total-body workout a try. You will punch, jab, and kick your way toward better balance, flexibility, coordination, and endurance. You'll slash stress, too.
OR
Saturday at 10:30am come try a HIIT class, Tabata style. Tabata is high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds.
Either way come get your sweat on and have a great time!!
1317 South Schoolhouse Road Unit 2 New Lenox, IL 60451
October 19th and 23rd - Cherry Hill, Nelson Prairie and Nelson Ridge
November 9th and 13th - Haines, Oakview and Liberty
February 15th and 19th - Tyler, Bentley and Martino
April 12th and 16th - Spencer Trail, Spencer Pointe and Spencer Crossing
The description of each class is below as well as the link to sign up. Once you sign up, you will receive a confirmation email as well as payment information.
So sign up today and say "YES" to wellness and self-care. See what these 2 exceptional local businesses have to offer you!
Click the link to sign up
https://www.signupgenius.com/go/8050C4BA9AE2CA5F85-fitness
Project Balance Health and Fitness is excited to be working with the PTO and is offering two different classes for you to try.
Tuesday at 6:30pm come try a full body cardio kickboxing class. If knee strikes, kicks, and punches sound like a blast, give this total-body workout a try. You will punch, jab, and kick your way toward better balance, flexibility, coordination, and endurance. You'll slash stress, too.
OR
Saturday at 10:30am come try a HIIT class, Tabata style. Tabata is high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds.
Either way come get your sweat on and have a great time!!
1317 South Schoolhouse Road Unit 2 New Lenox, IL 60451
